51 a lot of beneficial benefits of Ajwain Seeds, uses and Side effects

There is no Indian dish with out ajwain in it, is there? but did you know that ajwain (carom seeds) is exceptional for your hair and skin (besides overall health)?
The sharp taste accompanied by a strong scent makes it an awesome herb and condiment. Well, in this post we will talk all about how carom seeds can give you wholesome benefits.

What is Ajwain Seeds?
Ajwain seeds come from herbal plants that grow up to three feet. They are olive green or brown in color. It is quite similar to cumin seeds in appearance. Their flavor resembles thyme as it consists of essential oil and thymol. Ajwain originates from Eastern Mediterranean, and is spread over India and other countries. Ajwain seeds are rarely consumed raw. They are frequently dry roasted in dry ghee.
Carom Seeds In other Languages
Take a look at the picture of the seeds above. have you been able to recognize it? Well, a lot of cooking aficionados would by now realize what carom seeds are, but for novices, here is a ready list of all the names that carom seeds is known by:
EnglishCarom Seeds

So if you see some of the above names in any recipe, you will know what it really refers to! Go ahead, start using Ajmo in your dishes! but before we proceed to the awesome benefits of having Ajmo seeds, here is how you can actually identify the seeds. Mind it, carom seeds may look similar to other types of seeds that we frequently use in our dishes.

[Also Read: Chia Seed health benefits ]
Seed Properties
Shape: It is an oval and elongated seed, with ridges in between

Size: If you are familiar with fennel seeds, you will be able to compare the size of carom seeds with these- they are pretty similar
Color: Brownish, often yellowish brown too

Taste: If you take a bite, you will get a sharp and strong taste
Leaves: Ajwain leaves look like a blown-up version of mint leaves. They are small and willowy

If you wish to know about the advantages of adding these seeds to your diet, then here you go:
Here is the list of Benefits of Ajwain Seeds for Hair, Skin and Health:

1. Ajwain for Acidity:
Description: Ajwain is a natural remedy to treat digestive issues. It is also beneficial for treating acidity and acid reflux problems.
How to Use:
Mix one tsp of ajwain seeds and cumin seeds each. add little ginger powder to it.
Consume this mixture daily.

Note: try this remedy whenever you have acidity and acid reflux problems.
2. Ajwain for Constipation:
Description: Ajwain seeds are an effective remedy for treating digestive problems. It can help one to treat constipation.
How to Use:
Eat ajwain seeds directly or include in daily diet to treat indigestion.

Note: Ajwain seeds can help women during pregnancy and breast feeding period to improve digestive disorders.
3. Ajwain for Kidney disorder:
Description: Ajwain seeds can help to treat kidney stones by dissolving it or passing it through urine.
How to Use:
Have a mixture of ajwain seeds, honey, and vinegar for a period of two weeks.

Note: consume it daily until it reduces the pain that comes with kidney disorders.
4. Ajwain for Asthma:
Description: Ajwain seeds consist of anti-bacterial agents that can supply relief from respiratory problems like asthma.
How to Use:
Mix ajwain seeds with warm water to get instant relief from cold and expel cough from body.
Another remedy is to consume the ajwain seeds with jaggery twice a day.

Note: You can also massage your chest using ajwain infused oil to get relief from congestion.

5. Ajwain for Liver:
Description: Ajwain seeds help in the treatment for liver enlargement and spleen swelling.
How to Use:
Mix ajwain seeds in a glass of water to cure intestinal pain caused by indigestion and infection.

Note: This mixture can help in treating liver malfunctions.
6. Ajwain for Mouth problems:
Description: Ajwain seeds are a natural treatment for all dental related problems. It can bring instant relief from toothache and bad breath.
How to Use:
Floss your mouth with a mixture of ajwain seeds, clove oil, and water for treating toothache or decay.

Note: It is one of the best natural way to maintain your oral hygiene.
7. Ajwain for Cold:
Ajwain seeds are effective in the treatment of cold, cough, flu, and viral fever. These seeds are rich in macro nutrients which makes it an effective remedy for cold.
How to Use:
Drink ajwain seed water for instant relief from cold.

Note: You can also try a steam inhalation from ajwain seeds infused hot water.
8. Ajwain for Itching, Boils & Eczema:
Ajwain seeds can help in the treatment of itching, boils, and eczema. You can wash the affected using boiled ajwain seeds infused water.
How to Use:
Crush ajwain seeds with lukewarm water to form a smooth paste.
Apply the paste on any affected area.

Note: You can also make a paste of ajwain seeds and lemon juice to treat swelling of boils and eczema.
9. Ajwain for excessive bleeding and irregular menses:
Description: Women who experience irregular periods or excessive bleeding must drink ajwain water. Ajwain seeds can regulate periods and also relieve menstrual pain.
How to Use:
Soak a handful of ajwain seeds in a pot of water overnight.
Crush the mixture and drink it first thing in the morning.

Note: try this remedy two or three days before expected menstrual date.
10. Ajwain for Digestion:
Description: Ajwain seeds can help in the treatment for digestive issues or disorders such as abdominal discomfort and vomiting. It can aid in digestive disorders and stimulate appetite.
How to Use:
Chew one tsp of raw ajwain seeds mixed with sugar to stop digestive issues.

Note: You can also mix ajwain seeds, ginger powder, salt, cumin seeds, fennel seeds, ghee, in cooked rice for aiding in digestion.
11. Ajwain for Arthritis:
Description: Ajwain is helpful in the treatment for arthritis pain. It can supply relief from joint pain related to arthritis.
How to Use:
Mix cumin, fenugreek, and ajwain seeds, to form a smooth paste.
Take ½ tsp of this mixture every morning.

Note: You can also massage with ajwain oil to treat arthritis pain.
12. Ajwain for Diarrhea:
Description: Ajwain seeds are an effective remedy for treating dysentery or diarrhea. It has antiseptic, germicidal and antispasmodic agents to cure diarrhea.
How to Use:
Boil a handful of ajwain seeds in one glass of water.
Consume this mixture twice a day.

Note: consume the ajwain infused water once or twice a day depending on the severity of your condition.
13. Ajwain for Viral Infections:
Description: Viral infections are common during seasonal changes. Ajwain seeds can help in the seasonal disorders like cold, flu, and viral fever.
How to Use:
Drink a mixture of ajwain seeds water for instant relief.

14. Ajwain for Flu:
Description: Ajwain seeds are a great remedy for treating common flu during monsoon season.
How to Use:
Boil ajwain seeds Camiseta Kashima Antlers with cinnamon in water to form a smooth paste.
Strain the mixture.
Drink the mixture four times to treat flu.

15. Ajwain for Mosquito repellent:
Description: Ajwain seeds are a natural mosquito repellent and insecticide. It can help to drive off mosquitoes from room.
How to Use:
Mix mustard oil with ajwain seed powder.
Dip cardboard pieces in the ajwain infused mixture.
Tie in the corners of the room to drive away mosquitoes.

Note: You can also sprinkle the mixture of ajwain seed powder and mustard oil in the corners of your room.
16. Ajwain for lost appetite:
Description: Ajwain seeds are great for treating stomach disorders like loss of appetite. You can revive your taste buds by adding ajwain to your daily diet.
How to Use:
Mix fennel seeds, dried ginger powder, salt, black cumin seeds, and ajwain seeds.
Add hot ghee into the mixture.
Use the mixture with cooked rice.

17. Ajwain for Piles:
Description: Ajwain seeds are a natural treatment for piles. There are several Camiseta Selección de fútbol de Ghana ways to use ajwain seeds for severe piles condition.
How to Use:
Mix ajwain seed powder and rock salt in a glass of buttermilk.
Consume this mixture after each meal twice a day.

18. Ajwain for healing pain:
Description: Did you know that ajwain seeds can be used for the treatment of body related pain? You can drink a mixture of ajwain seeds to heal your pain.
How to Use:
Take few ajwain seeds and mix it with onion seeds, fenugreek seeds, and isabgol.
Mix all these ingredients together and grind it well to form a fine powder.
Mix one tsp of this powder in one glass of water.
Drink this mixture once daily.

Note: consume this drink on an empty stomach for best results.
19. Ajwain for sexual disability:
Description: If you have been suffering from sexual disability, then you must try a natural remedy like ajwain seeds. It can improve sexual disabilities.
How to Use:
Roast ajwain seeds, tamarind kernels, and clarified butter.
Grind all these ingredients together.
Take one tsp of this mixture to a glass of milk and honey.

Note: consume this mixture once daily at night for best results.
20. Ajwain for Breastfeeding:
Description: Ajwain seeds are an effective remedy for cleansing uterus and boosting milk production. Breastfeeding mothers must drink a mixture of ajwain daily to see results.
How to Use:
Add one tsp of fennel seeds and ajwain seeds in one glass of water.
Boil this mixture for five minutes.
Strain the mixture and set off to cool.

Note: consume the ajwain infused drink for effective results.
21. Ajwain for Menstrual cramps:
Description: Ajwain seeds serve as nerve tonic and help kick back your nerves during menstrual period. It can lower cramps associated with menstrual pain.
How to Use:
Apply the ajwain seed oil on your lower abdomen muscles for instant relaxation or relief.

22. Ajwain for stomach problems:
Description: Ajwain is an exceptional remedy for curing indigestion, loss of appetite, and other stomach problems.
How to Use:
Add threeor four tsp ajwain seeds in lime juice.
Allow this mixture to dry in sunlight.
After the mixture dries, add little black salt.

Note: drink this mixture once at least twice a day mixed with warm water.
23. Ajwain for belching:
Description: Belching can cause act of the expelling gas from stomach through mouth. You can cure indigestion and belching with the help of ajwain seeds.
How to Use:
Mix dried ginger, black salt, and ajwain seeds.
Add these ingredients to warm water.
Drink this mixture after your meals.

Note: You can also add cinnamon powder to this ajwain infused water.
24. Ajwain for Migraine:
Description: Migraine is caused due to several aspects and induces severe headache. If you suffer from migraine, you can make use of ajwain seeds.
How to Use:
Put ajwain seeds in a tissue paper.
Wrap it up.
Smell this mixture to minimize migraine.

Note: You can also inhale fumed ajwain seeds mixture or apply ajwain seeds paste on the head.
25. Ajwain for Heart health:
Description: Keeping your heart healthy is important. You can avoid heart problems by making use of ajwain.
How to Use:
Mix one tsp of carom seeds in a glass of warm water.
Drink this mixture for positive results.

Note: You can also add one tsp of jaggery into this option for immediate relief.

26. Ajwain for Alcoholic:
Addiction of alcohol can be harmful to the body. You can try home remedies like ajwain seeds to get rid of drinking people.
How to use:
Chew ajwain seeds daily to get rid of alcohol craving.

Note: Chew the ajwain seeds in moderate quantities. Over consumption can cause severe side effects.
27. Ajwain for Sperm count:
If you are concerned about your sexual performance like ejaculation, minimized erection and sexual desire, then you need not worry as it can be fixed. You can try ajwain seeds mixture to increase your sperm count.
How to use:
Mix one tsp of ajwain mixture to a glass of milk.

Drink the mixture every night.

28. Ajwain for Insecticide:
Ajwain seeds consist of therapeutic agents and can be used as an insecticide. Camiseta Selección de fútbol de Marruecos It can also be used for treating poisonous insect bites.
How to use:
Use ajwain seeds in your food preparations by either roasting it or deep fry in oil.
Note: Apply ajwain seeds mixture on insect bite affected area.
29. Ajwain for used in cooking:
Ajwain seeds are popularly used while preparing several Indian dishes. It can also be added to salads, soups, and pickles for resolving health disorders.
How to use:
Ajwain seeds can be roasted and fried in oil.

30. Ajwain for Pimple:
Acne is a common skin condition. It can leave behind awful scars giving your skin an uneven texture. You can make use of ajwain seeds for lightening scars caused by acne.
How to use:
Mix powdered ajwain seeds with yogurt.

Apply this mixture onto skin.

Allow it to stay for 30 minutes.

Wash off using warm water.

31. Ajwain for minimize weight:
If you want to minimize fats, then you must drink ajwain seeds infused water on an empty stomach. This mixture can help to dissolve your fats and minimize body weight.
How to use:
Soak ajwain seeds overnight.

Mix it half glass of water in the morning.

Consume on an empty stomach.

Note: Studies have revealed that consuming this option can allow you to minimize four-five kg in 30 days.
32. Ajwain for Bed Wetting:
Bed-wetting is a condition common amongst children. They can wet the bed with no underlying condition. but if you are a concerned parent, then you can try this homemade remedy.
How to use:
Take 50 gm black sesame, 25 gm ajwain seeds and 100 gm jaggery.

Mix these ingredients well.

Consume one tsp of this mixture twice a day.

Note: This remedy can also be helpful for adults to control frequent urination problems.
33. Ajwain for Ear pain:
Ear pain can be related to an infection. The pain in the ears can also be caused for treating boils in ears.
How to use:
Heat one tsp and two tsp ajwain seeds in sesame oil.

Once the mixture turns red, remove from flame.

Strain the mixture and set it off to cool.

Apply as ear drops twice or thrice daily.


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